by admin on January 1, 2012
Snacking is an area where many of us struggle when it comes to staying in a Paleo and healthy territory. At first glance, it would look like the choices are rather limited so I have included three of my favourite Paleo snack recipes and a little bit of information on a Paleo cookbook I have found.
Firstly the Cookbook is in PDF format making it available to download immediately so you can get cooking some great meals in minutes. Secondly 
the cookbook contains 18 categories with over 370 different recipes ranging from Desserts, snacks, organs meats, breakfast, main courses, sides and dips. The cookbook is also full of photos which makes looking for something to cook even easier. The best thing is that the cookbook is only $27 and has a 60 day money back guarantee, so if you don’t like it you can get your money back . You can find the cookbook at www.paleorecipebook.com
by admin on January 1, 2012
Paleo Snacks Recipe – Antioxidate Vegetable Shake Recipes. Paleo Snack Idea
Ingredients
- 2 cups of fresh spinach
- 3 stalks of fresh kale
- 1/2 cup of fresh blueberries
- 1 tangerine or 1/2 large orange
- 1/2 cup coconut milk or orange juice
- 2 bananas (peeled)
- 1 tablespoon ground flax seed
Directions:
- Rinse all fruits and vegetables. Add kale, spinach and coconut milk/juice to blender and blend thoroughly.
- Add remaining ingredients, blend.
May want to experiment with your favorite fruit and or add a little honey.
Serves 3
by admin on January 1, 2012
Great Paleo Snacks Idea. Dried preservative free fruits, nuts and seeds.
Paleo Nuts and Seeds Recipes
- 1 cup of roasted almondsIngredients
- 1 cup of pumpkin seeds
- 3/4 cup of sunflower seeds
- 1/2 cup of dried slices bananas
- 1 cup of dried cranberries
- 1/2 cup of raisins
- 1/2 cup of dried apricots
Mix ingredients well and store in airtight container in cool location
NOTE: Be warn not for those with nut or seed allergies.
by admin on January 1, 2012
Paleo Marinate Mushrooms
Quick and easy Paleo snack. Mushrooms marinated in tasty marinate sauce. Serve as buffet, side dish, appetizer or low fat snack. The fruiting plant fungus stem or stemless. Mushrooms are low in calories. Nutritional values good source of vitamin B complex and minerals selenium, copper and potassium.
Ingredients:
- 1 pound of small mushrooms (cleaned)
- 1/3 cup of red wine vinegar
- 1/3 cup olive oil
- 1 red onion (finely chopped)
- 1 tspn sea salt
- 1 tspn grounded black pepper
- 1 tablespoon dried parsley
- 1 tablespoon dried rosemary
- 3 garlic cloves (peeled and finely chopped)
- 1 tablespoon raw honey
Preparation:
- In medium saucepan combine all ingredients EXCEPT MUSHROOM.
- Bring marinade to boil and reduce heat.
- Stir in mushroom and let simmer for 10-12 minutes.
- Remove from heat and place in container.
- Cover container with marinated mushroom and refrigerate for 60 minutes.
Serves 2
Don’t Forget
If you would like more great Paleo snacks recipes don’t forget to visit:
www.paleorecipebook.com
